Dr. santosh medical awareness campaign
Dr. santosh medical awareness campaign
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White Bread or Brown Bread - which is better?
White Bread or Brown Bread - which is better? nutrition values of both types of bread with their health effects explained here in hindi.
Brown bread is made using all parts of the wheat grain which means that this bread contains nutrients from every part of the wheat grain. The bran also gives whole wheat bread a more prominent texture and nutty flavour.
Meanwhile white bread is made using only the endosperm of the wheat grain which is responsible for its stark white colour. This style of bread is made using refined flour which is when the bran and germ are removed.
#brownbreadvswhitebread #Brownbread #wholewheatbread #bread #whitebread #ब्राउनऔरव्हाइटब्रेडमेंअंतर
Переглядів: 582

Відео

Toast (Rusk) Healthy or Unhealthy - खाएं या ना खाएं
Переглядів 1,1 тис.День тому
Taost kaise banta hai? is it it healthy or not? kya toast khana chahiye? aise prashno ke jabab iss video mein bataya gaya hai.. Rusk is just a dehydrated and sugar loaded version of bread which is made tastier with a bunch of ingredients. The sweet flavour and subtle taste of rusk biscuits may appear healthy but are loaded with trans fats additives sugar and gluten which gradually may impact th...
सूजी (semolina) क्या है? कैसे बनती है | Health Benefits and Side Effects | Suji Ka लड्डू
Переглядів 1,1 тис.День тому
Suji (semolina) nutrition values and benefits and side effects told here along with how we get suji explained. Semolina is coarsely milled durum wheat mainly used in making couscous pasta and sweet puddings. The term semolina is also used to designate coarse millings of other varieties of wheat #suji #semolina #sujikefayde #sujikeladdu #semolinabenefits #सूजी #drsantoshsingh
मूली खाने से लाभ | Radish Benefits and Nutrition | Antioxidants | Vitamins
Переглядів 7062 дні тому
Radish Nutrition and Health benefits explained here in hindi by Dr Santosh Singh. Radishes can help lower blood sugar levels and are a source of antioxidants that might help protect against cancer and prevent inflammation. Radishes are also a rich source of magnesium potassium and vitamin C. #radish #mulikefayde #mulikeparathe #मूलीकेफायदे #radishbenefits #radishnutrition #mulikelabh
गाजर खाने के फायदे क्या हैं? Carrot Health Benefits | Vitamins | Beta Carotene | Antioxidants
Переглядів 41814 днів тому
Carrot Health benefits and nutrition values explained here in hindi by Dr Santosh Singh. Carrots contain many nutrients including beta carotene and antioxidants that may support your overall health as part of a nutrient-rich diet. Benefits of Carrots- Promote Healthy Vision Aids Weight Loss Improves Skin Health Helps Improve Immunity Support Heart Health Digestive Health. Diabetes Management. M...
Garlic Health Benefits & Nutrition (in Hindi) | लहसुन खाने से लाभ / फायदे
Переглядів 72014 днів тому
Garlic Health benefits and nutrition values explained here in hindi by Dr Santosh Singh. Garlic offers numerous possible health benefits such as supporting heart health and providing antibiotic properties. Health Benefits of Eating Garlic (Lahsun) are- Cough and Cold treatment Good for Cardiac Health. Improves Brain Functioning. Improves Digestion. Balances Blood Sugar. Boosts Immunity. Improve...
Clove ke Health Benefits | Cloves Oil | लौंग के फायदे और उपयोग
Переглядів 63014 днів тому
Cloves and Cloves Oil nutrition and health benefits explained here in hindi by Dr Santosh Singh. Cloves are a fragrant spice made from the dried flowers of the clove tree. Cloves are also a great source of: Vitamin K Potassium Beta-carotene Eugenol #clovesbenefits #cloveoil #clove #clovekefayde #लौंग #laungkatel #drsantoshsingh
हल्दी को कैसे खाना चाहिए सही Absorption के लिए | Best way to take turmeric powder.
Переглядів 78721 день тому
how to eat turmeric powder for maximum absorption and benefits explained here in hindi. Haldi Khane ka sahi tarika iss video mein bataya gaya hai.. #turmeric #haldi #howtoeatturmeric #turmericpowder #curcumin #हल्दी
Black Pepper Benefits (in Hindi) | काली मिर्च के फायदे
Переглядів 62521 день тому
Black pepper powder health benefits and nutrition values explained here in hindi by Dr Santosh Singh.. Black pepper and black pepper-enriched products is associated with numerous health benefits due to its antioxidant antidiabetic anti-obesity antihypertensive anti-inflammatory anticancer hepatoprotective and neuroprotective properties. #blackpepperpowder #blackpepperbenefits #kalimirchkefayde ...
Cucumber Salad Khane ke Fayde | खीरा | Benefits | Minerals | Antioxidants | Vitamins
Переглядів 1,4 тис.21 день тому
Cucumber salad health benefits nutrition values explained here in hindi by Dr Santosh Singh.. Health Benefits of Cucumbers: Good for Hydration & Detoxification Regulates Blood Pressure Good for Digestion Reduces Blood Sugar Helpful in Weight Loss Better Skin Soothes our Eyes Reduces the Risk of Cancer #cucumber #kheera #antioxidants #weightloss #खीरा #cucumberbenefits
Hero Heroine जैसी फिटनेस कैसे पाएं ? Weight Lose | Obesity | Dr Santosh Singh
Переглядів 1,2 тис.28 днів тому
how to get lean and shredded body like hero Heroine? Told here in hindi by Dr Santosh Singh. #weightloss #obesity #leanmuscle #fatloss #gym #workout #drsantoshsingh
Isabgol Use Benefits and Side Effects | Psyllium Husk | ईसबगोल कैसे बनता है
Переглядів 2,5 тис.Місяць тому
Isabgol (Psyllium Husk) health benefits use and Side Effects explained here in hindi by Dr Santosh Singh.. Isabgol also known as psyllium husk is a dietary fiber that helps to increase stool and promote laxation. It is one of the most commonly used home remedies for constipation. Isabgol is good for weight loss as it gives a feeling of fullness and helps prevent overeating. It is also good for ...
क्या beer पीने से तोंद निकल आती है? Belly Fat | Obesity | Alcohol
Переглядів 1,2 тис.Місяць тому
kya beer peene se tond (belly fat) nikalti hai? iss video me bataya gaya hai.. #beerbelly #belly #beer #alcohol #obesity #weightloss #bellyfat #
बादाम का दूध कैसे बनाएं? फायदे क्या है | Almond Milk Benefits
Переглядів 865Місяць тому
Almond milk health benefits and nutrients along with how to prepare almond milk from almond explained here in hindi by dr Santosh Singh. Almond milk is one of the most popular almond products because it has a very important trait it’s lactose-free. Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. #almondmilk #almond #badamkamilk #badambenefits...
Junk Food क्या है? बच्चों को क्यूं नहीं खाना चाहिए | Junk Food Bad Effects | Cake| Pizza | Icecream
Переглядів 874Місяць тому
what is junk food? ill effects on child health and adult explained here in hindi by Dr Santosh Singh. #junkfood #जंकफूड #pizza #burger #chips #colddrink #junkfoodkenuksaan #namkeen #drsantoshsingh
Mango Health Benefits and Nutrition | आम के फायदे | Vitamin C | Antioxidants
Переглядів 1,4 тис.Місяць тому
Mango Health Benefits and Nutrition | आम के फायदे | Vitamin C | Antioxidants
Pistachios Health Benefits | Fat | Protein | Calorie| Minerals Vitamins | पिस्ता खाने के फायदे
Переглядів 937Місяць тому
Pistachios Health Benefits | Fat | Protein | Calorie| Minerals Vitamins | पिस्ता खाने के फायदे
तरबूज खाने के Health Benefits | Nutrition | Vitamin | Minerals | Antioxidants| Watermelon
Переглядів 1,1 тис.Місяць тому
तरबूज खाने के Health Benefits | Nutrition | Vitamin | Minerals | Antioxidants| Watermelon
Sugarcane Juice Benefits | Nutrition | Disadvantage | गन्ने के जूस पीने के फायदे
Переглядів 3 тис.Місяць тому
Sugarcane Juice Benefits | Nutrition | Disadvantage | गन्ने के जूस पीने के फायदे
Tomato Health Benefits and Nutrition (hindi) | Lycopene | टमाटर के फायदे
Переглядів 1,6 тис.2 місяці тому
Tomato Health Benefits and Nutrition (hindi) | Lycopene | टमाटर के फायदे
Mushroom khane ke fayde | Health Benefits | Nutrition | मशरूम की सब्जी
Переглядів 1,4 тис.2 місяці тому
Mushroom khane ke fayde | Health Benefits | Nutrition | मशरूम की सब्जी
काजू खाने के फायदे | Cashew Health Benefits | Fat | Protein | Minerals | Vitamins..
Переглядів 1,3 тис.2 місяці тому
काजू खाने के फायदे | Cashew Health Benefits | Fat | Protein | Minerals | Vitamins..
Orange Health Benefits and Nutrition | Vitamin C | संतरे का फायदा
Переглядів 9792 місяці тому
Orange Health Benefits and Nutrition | Vitamin C | संतरे का फायदा
मखाने के फायदे | Makhana | Health Benefits | Fat | Protein | Sugar
Переглядів 1,3 тис.2 місяці тому
मखाने के फायदे | Makhana | Health Benefits | Fat | Protein | Sugar
किसमिस के फायदे | Raisins Nutrition | Benefits | Calorie | Fiber
Переглядів 8422 місяці тому
किसमिस के फायदे | Raisins Nutrition | Benefits | Calorie | Fiber
पपीता के फायदे | Papaya | Digestion | fiber | Vitamin A & C | Benefits
Переглядів 2,1 тис.2 місяці тому
पपीता के फायदे | Papaya | Digestion | fiber | Vitamin A & C | Benefits
Apple Nutrition and Health Benefits (in Hindi) | सेब खाने के फायदे
Переглядів 2 тис.2 місяці тому
Apple Nutrition and Health Benefits (in Hindi) | सेब खाने के फायदे
अनार जूस पीने से लाभ | Anar Health Benefits | Nutrition | Pomegranate
Переглядів 4,3 тис.3 місяці тому
अनार जूस पीने से लाभ | Anar Health Benefits | Nutrition | Pomegranate
Banana Health Benefits & Nutrition | केला खाने के फायदे
Переглядів 2,4 тис.3 місяці тому
Banana Health Benefits & Nutrition | केला खाने के फायदे
Figs Health Benefits and Nutrition Value | अंजीर के फायदे
Переглядів 1,2 тис.3 місяці тому
Figs Health Benefits and Nutrition Value | अंजीर के फायदे

КОМЕНТАРІ

  • @international5216
    @international5216 23 години тому

    🙏🙏

  • @shaileshkumar-ny8eg
    @shaileshkumar-ny8eg День тому

    Best knowledge

  • @shaileshkumar-ny8eg
    @shaileshkumar-ny8eg День тому

    Nice sir ji

  • @chandarraj2274
    @chandarraj2274 День тому

    Billuribin 3.89

  • @nabavsingh3199
    @nabavsingh3199 День тому

    Sir meri wife ye 8 hafte dikhe janch me bacchedani me infaction bataya or plat Kam bataya hai hiv ho sakta hai sir please comment karke ke bataye please sir

  • @nabavsingh3199
    @nabavsingh3199 День тому

    Sir lakhan 8 hafte me aaye huya hai kya hiv ho sakta hai kya please bataye sir

  • @MinakshiK-ng3bh
    @MinakshiK-ng3bh День тому

    Phle healthy thi ab underwaoght hu sb kuch kr liya no result

  • @MinakshiK-ng3bh
    @MinakshiK-ng3bh День тому

    Phle healthy thi ab underwaoght hu sb kuch kr liya no result

  • @bholapandit-ck8cs
    @bholapandit-ck8cs День тому

    Sir mere chest mein cough jam gaya hai jisase x-ray mein infection aa raha hai toh mein es dawai ko kinte din tak le sakta hu bataye sir

  • @poojausha4198
    @poojausha4198 День тому

    Sir tb ka patient chawal kha skta hai ki ni plz reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @SakshamBista-co7xh
    @SakshamBista-co7xh День тому

    My WBC is 22000 is this a risk for life ? 😢😢

  • @mruna2013
    @mruna2013 День тому

    Last wale international cream ka naam nahi samza, spelling kya hai uski

  • @mk48796
    @mk48796 День тому

    Capsule ko khane se koi side effect 😊😊😊

  • @ramansharma6448
    @ramansharma6448 День тому

    Thanks sir

  • @dr.iftikharshafi2864
    @dr.iftikharshafi2864 День тому

    Love from Pakistan ۔ Very informative Dr

  • @MurariKumar-nx6el
    @MurariKumar-nx6el День тому

    Medicine reaction me de sakte hai

  • @kamalmiri
    @kamalmiri День тому

    Maine bada wala jamun ko adha khaya uske bad nigal liya hu tho koi parsani tho nahi hoga

  • @shashikant1176
    @shashikant1176 День тому

    Bc mujhe ek month me ye 3-4 time ho raha.. eye drop first' day se hi daalta hu.. ab ja raha doctor ko dikha ke medicine lene... I suggest ki bina doctor ke dikhaye kuch nahi karna chy...

  • @user-ph1pb9kz1v
    @user-ph1pb9kz1v День тому

    Aap doctor nhi ho pakka jhola chhap ho cypon recommend nhi karte 😊😊😊

  • @tusharsinha6684
    @tusharsinha6684 День тому

    Hello

  • @Mrbhanu195
    @Mrbhanu195 День тому

    👈Mera number Mera thik ho gya 4 sal se problem tha

  • @AbhiNaSh_200
    @AbhiNaSh_200 День тому

    Oats kha sakte hain kya

  • @Sunilfitnessloveruk
    @Sunilfitnessloveruk День тому

    Sir ji 🙏 इसका इलाज क्या होगा please 🙏😢😢

  • @SangeetaChouhan-xu8pz
    @SangeetaChouhan-xu8pz День тому

    Mere bete ko bhi aadhi raat ko dono per me dard hota vo 6 saal ka he

  • @sridamdebnath9652
    @sridamdebnath9652 День тому

    Hi sir ..if you never mind I need your help @ telephone 📞 number Plz

  • @RakeshBharatiya001
    @RakeshBharatiya001 День тому

    Running mein sans bahut bolati hai usmein kamyab hai kya yah

  • @premmaurya4795
    @premmaurya4795 День тому

    Sir mujhe bronchitis ho gya hai 3 month hogy koi Aram nhi hai madicine bhi kha rha hoon kya karu sir kafi kamjor Ho gya hoon

  • @mehzabinkhatun4084
    @mehzabinkhatun4084 День тому

    Mera to 1 h

  • @user-kd6gy9qk6y
    @user-kd6gy9qk6y День тому

    Dr Sahib hum bhut time se use kr rhe ache capsule hai

  • @fashion_hack_3755
    @fashion_hack_3755 День тому

    Sir face pr dark spot pr bhi laga sakte hai 🤔

  • @suneelvishwakarma474
    @suneelvishwakarma474 День тому

    Sir bahaut achha laga

  • @sumanparte7304
    @sumanparte7304 День тому

    Thankyou sir 😊

  • @uzairsajjad3046
    @uzairsajjad3046 День тому

    Thanks

  • @mansiuniyal9548
    @mansiuniyal9548 День тому

    I was given this medicine for my acne...

  • @nd3278
    @nd3278 2 дні тому

    Sir hepetitice B hai . 12 se 13 tk

  • @vishalnagar7263
    @vishalnagar7263 2 дні тому

    Not knowledge have to this doc

  • @atulrathod407
    @atulrathod407 2 дні тому

    109(70)❤

  • @nirajsingh7052
    @nirajsingh7052 2 дні тому

    हाय दइया अब तुम पंचय दवाई छोड़ी के ब्रेड बिस्कुट पर विडिओ बन्हाइयो तब तो होइगा वारे दागदर वाह

  • @king_vaibhav110
    @king_vaibhav110 2 дні тому

    Sir konsi test karwani padegi

  • @muhammadboota5052
    @muhammadboota5052 2 дні тому

    بہت خوب سر

  • @rakeshpuri7861
    @rakeshpuri7861 2 дні тому

    Sir, mere janam se hi ek per me sujan h or aaj me 26 sal ka ho gya hu samaj nhi aa rha kis karan se sujan h aap ka pta bta do sir mujhe dikha na h aap ko please sir🎉

  • @SmartyAnkityadav.
    @SmartyAnkityadav. 2 дні тому

    Sir apna number dijiye

  • @user-wm4qr9uw1q
    @user-wm4qr9uw1q 2 дні тому

    thanks for this brief and useful explanation...use of Rencure Formula and Varunadi Vati by Planet Ayurveda is very effective in kidney failure and disorders related to kidneys.

  • @__tannu._
    @__tannu._ 2 дні тому

    Sir mere ganth nikli thi uska nishaan h laser se chla jyega kyyy pls 🙏

  • @BHARATSINGH-nh6yd
    @BHARATSINGH-nh6yd 2 дні тому

    Thank you sir ji

  • @lxlipunff6490
    @lxlipunff6490 2 дні тому

    Sir mera 40-60 rehena chahiye 75% he aur sir mereko bukhar hua he to kuch esi badi problem to nehi he na sir please reply sir

  • @mathspaperhelp4176
    @mathspaperhelp4176 2 дні тому

    Thank you

  • @yashvirsingh1384
    @yashvirsingh1384 2 дні тому

    Dahi kha sakte hai ya nahi sir

  • @sakshisikarwar6351
    @sakshisikarwar6351 2 дні тому

    गंभीर

  • @ImranQuraishi-jk7ni
    @ImranQuraishi-jk7ni 2 дні тому

    Thyroid PCOD fatty liver mera bahut problem m hu sir period bhi nahi hota 4 mahine baad kabhi to 5 mahine m thank you so much sir 👍